Are Protein Bars Actually Good For You? You’ve torn open a protein bar wrapper between meetings more times than you can count, banking on it to hold you over until dinner. But are protein bars good for you or just a candy bar with a gym membership? The truth sits somewhere between the marketing and the ingredient … By Oscar Collins
Shocking Scoop: Popular Protein Powders Contain Lead You’re doing the “right” thing. You lift, eat decently and mix an amino acid shake because it’s quick and it fits your routine. Then you see the headlines: Protein powder lead content is a real issue. It’s not even one weird off-brand tub from a sketchy site. Instead, mainstream products … By Tom Sargent
