Fitness

The 27 Best Shooting Guards of All Time

Shooting guards have shaped basketball through scoring, perimeter defense and high-pressure moments. Known for creating space and delivering clutch plays, they often serve as the…

May 22, 2025 - Jack Shaw

The 17 Highest Paid NFL Players in 2025

It should be no surprise that all but one of the top 10 and 14 of the top 17 highest-paid NFL players in 2025 are…

May 21, 2025 - Jack Shaw

The Latest

Fitness

Types of Push-Ups and Their Benefits

Apr 01, 2022 - By Tom Sargent
Fitness

Best Dumbbell Exercises for Chest

Mar 23, 2022 - By Tom Sargent
Fitness

Bulking vs. Cutting: What’s the Difference?

Mar 21, 2022 - By Martin Banks
Fitness

6 Best Medicine Ball Exercises for Men

Mar 14, 2022 - By Martin Banks
Fitness

6 Killer Plank Variations

Mar 09, 2022 - By Tom Sargent
Fitness

5 Tips to Create the Perfect Calisthenics Workout

Mar 02, 2022 - By Martin Banks
Man doing yoga pose, building muscle.
Fitness

5 Yoga Poses for Building Muscle

Feb 18, 2022 - By Oscar Collins
Crate full of vegetables.
Fitness

How to Build Muscle as a Vegetarian

Feb 16, 2022 - By Oscar Collins
Man doing HIIT training.
Fitness

HIIT Training: What You Should Know

Feb 16, 2022 - By Tom Sargent
Man on rowing machine.
Fitness

6 Benefits of Rowing Machines

Feb 14, 2022 - By Tom Sargent
modded logo
Man warming up with a pre-workout stretch.
Fitness

Warm Up with These 5 Pre-Workout Stretches

Feb 09, 2022 - By Oscar Collins
Fitness

How to Get Rid of Neck Fat

Feb 02, 2022 - By Tom Sargent
Fitness

Best Meals to Eat Before Your Workout

Jan 26, 2022 - By Jack Shaw
Fitness

5 Best HIIT Workouts for Men

Jan 19, 2022 - By Tom Sargent
Man doing box squats.
Fitness

How to Do Box Squats the Right Way

Jan 15, 2022 - By Martin Banks
Man running in the morning.
Fitness

8 Benefits of Running in the Morning

Jan 10, 2022 - By Tom Sargent
Fitness

How Long Does It Take to Lose Muscle?

Jan 03, 2022 - By Oscar Collins
Man with large forearms lifting dumbbells.
Fitness

7 Tips to Grow Your Forearms

Dec 30, 2021 - By Tom Sargent
Man curling with a dumbbell.
Fitness

5 Best Bodyweight Biceps Exercises

Dec 29, 2021 - By Tom Sargent
Equip

How to Upgrade Your Home Gym

Dec 27, 2021 - By Oscar Collins