Why Arnis is the Ultimate Discipline for Mind, Body and Spirit When you find yourself losing motivation to hit the gym, instead of pushing through, perhaps it’s time to shake things up a bit. There are plenty of fun fitness classes you can take that will boost your focus and introduce you to a whole new level of fitness. They can … By Oscar Collins
5 Planet Fitness Controversies That Had Us Scratching Our Heads Planet Fitness has taken the fitness industry by storm. With its signature purple branding, $10 memberships and the promise of a “Judgment Free Zone,” it markets itself as the everyman’s gym — a safe space for beginners, casual exercises and people tired of gym culture. But as the chain grew, … By Oscar Collins
