workout

Fitness

10 High-Protein Vegetarian Foods to Maximize Your Gains

Oct 29, 2024 - By Tom Sargent
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Fitness

Our 8 Favorite Fitness Games and Apps

Oct 16, 2024 - By Martin Banks
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Fitness

Experts Suggest Running Backward Is More Beneficial Than Normal Running

Oct 10, 2024 - By Oscar Collins
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Fitness

Maximize Muscle Recovery With These 9 Hacks

Sep 12, 2024 - By Oscar Collins
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Fitness

Best Forms of Low Impact Cardio (Updated for 2024)

Aug 19, 2024 - By Tom Sargent
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Fitness

Study Finds Men’s Workouts Are Less Effective Than Women’s

Aug 17, 2024 - By Oscar Collins
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Fitness

Combining Music and Health for a Better Physique

Aug 15, 2024 - By Oscar Collins
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Outdoors

Proven Rock Climbing Techniques To Conquer Any Wall

Aug 09, 2024 - By Martin Banks
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Fitness

Rucking Workout: A Complete Guide to This Military Exercise

Jul 30, 2024 - By Jack Shaw
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Fitness

You’re Doing Pushups Wrong — Here’s How to Correct Them

Jul 25, 2024 - By Oscar Collins
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Fitness

How to Do a Proper Hollow Hold

Jul 11, 2024 - By Tom Sargent
A man doing lunges for tabata training
Fitness

Burn Hundreds of Calories in 20 Minutes With Tabata Training

Jul 09, 2024 - By Oscar Collins
fitness blog
Fitness

The Top 10 Best Fitness Blogs of 2024, as Chosen By Modded’s Editors

Jul 04, 2024 - By Jack Shaw
Fitness

Gym Anxiety Solutions to Boost Your Fitness Journey

Jun 25, 2024 - By Tom Sargent
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Fitness

Things I Wish I Knew Before I Started Working Out

Jun 15, 2024 - By Oscar Collins
A man boxing to build muscle
Fitness

The 9 Best Sports for Building Muscle in 2024

Jun 05, 2024 - By Jack Shaw
A man doing crunches to build biceps
Fitness

The Best Exercise For Abs to Build Your Six-Pack Immediately

May 30, 2024 - By Jack Shaw
A man jogging for energy
Fitness

Functional Fitness Routines to Boost Energy Levels

May 21, 2024 - By Tom Sargent
Fitness

The 10 Best Exercises for Pecs, Plus Easy Tips for Better Results

May 20, 2024 - By Jack Shaw
An ancient Greek man doing aerobic training
Fitness

Antique Aerobics: 6 Ancient Exercise Techniques

May 15, 2024 - By Martin Banks