workout

A young man doing a push-up
Fitness

You’re Doing Pushups Wrong — Here’s How to Correct Them

Jul 25, 2024 - By Oscar Collins
man in a hollow hold pose
Fitness

How to Do a Proper Hollow Hold

Jul 11, 2024 - By Tom Sargent
A man doing lunges for tabata training
Fitness

Burn Hundreds of Calories in 20 Minutes With Tabata Training

Jul 09, 2024 - By Oscar Collins
fitness blog
Fitness

The Top 10 Best Fitness Blogs of 2025, as Chosen By Modded’s Editors

Jul 04, 2024 - By Jack Shaw
Fitness

Gym Anxiety Solutions to Boost Your Fitness Journey

Jun 25, 2024 - By Tom Sargent
Man working out in a gym
Fitness

Things I Wish I Knew Before I Started Working Out

Jun 15, 2024 - By Oscar Collins
A man boxing to build muscle
Fitness

The 9 Best Sports for Building Muscle in 2025

Jun 05, 2024 - By Jack Shaw
A man doing crunches to build biceps
Fitness

The Best Exercise For Abs to Build Your Six-Pack Immediately

May 30, 2024 - By Jack Shaw
A man jogging for energy
Fitness

Functional Fitness Routines to Boost Energy Levels

May 21, 2024 - By Tom Sargent
Fitness

The 10 Best Exercises for Pecs, Plus Easy Tips for Better Results

May 20, 2024 - By Jack Shaw
An ancient Greek man doing aerobic training
Fitness

Antique Aerobics: 6 Ancient Exercise Techniques

May 15, 2024 - By Martin Banks
A man doing a dead hang
Fitness

Your Guide to Dead Hangs: Benefits, How-to and More

Mar 27, 2024 - By Tom Sargent
Fitness

7 Fitness Scams Plaguing the Industry Right Now

Mar 26, 2024 - By Jack Shaw
A man straining his lower back while lifting weights
Fitness

8 of the Worst Exercises for Your Lower Back 

Mar 25, 2024 - By Oscar Collins
A man running on a treadmill
Fitness

12-3-30 Treadmill Workout: The Only Exercise You’ll Need for Weight loss in 2025

Mar 15, 2024 - By Oscar Collins
Fitness

The 50+ Best Soccer Players of All Time in Every Position

Mar 11, 2024 - By Jack Shaw
A man wearing a sauna suit
Fitness

Does a Sauna Suit Work for Weight Loss?

Mar 06, 2024 - By Tom Sargent
Two kickboxers fighting against each other in a boxing ring
Fitness

Boxing Vs. Kickboxing: Which One Should You Learn?

Feb 27, 2024 - By Martin Banks
Modded featured image of a workout using digital biking tech
Fitness

Fitness Tech You Need in 2025

Feb 26, 2024 - By Oscar Collins
A man doing mobility exercises on the ground
Fitness

Why You Should Do Mobility Exercises And 10 You Should Try

Feb 23, 2024 - By Martin Banks